Children learn a combination of flips, rolls, jumps, and kicks.
Strength and agility are tested through obstacle courses and various training techniques.
Individual freestyle moments are developed and encouraged.
A progressive level system evaluates and advances children on their skill and knowledge of core values as described in The Ninja Zone creed.
The levels of The Ninja Zone are defined by the headband colors of White, Yellow, Green, and Blue.
Ninja Training embodies Discipline, Focused Energy, and Skill
Ninja Training is structured as a clinic on certain focused zone events, such as the Tumble Track, Floor, Vault, Bars, Obstacle Course, and Martial Arts. Approximately 20-minute rotations full of energy and skill development.
Our Ninja Gym was designed to combine the discipline from martial arts, the coordination from gymnastics, the strength and agility from obstacle training, and the creativity from freestyle movement. Tricking and hardcore sports were included in the class, but they were performed and discovered at the child’s own pace.
The Ninja Zone training was designed with a character component and an athletic component, because we're dealing with little kids and we want to support what the parents want, and that's to raise good humans. It was now on us to help kids build grit and confidence. Gymnasts learn how to practice instinctual safety. Kids don't realize how to protect their own body.” The Ninja Zone training will help change that.
Ages: 3-14 years old
Time: 1 1/2 -hour class 2:00 - 3:30
Class Cost: $25.00 for EGA members. $30.00 for non-members.
Uniform: Please wear loose-fitting clothing, or the Ninja Zone uniform. Uniforms include Ninja shorts, shirts, socks, headbands, and more.
Link to Purchase Uniforms: Ninja Zone Uniform Store