Adult Gymnastics Program
Strength, Skills, and Fun!
Ready to challenge yourself and master a new skill? The Adult Gymnastics Program at Elevate Gymnastics Academy in Elk Grove, CA, is designed for everyone—whether you're a complete beginner, a former athlete, or someone looking to enhance their fitness in a fun, dynamic way.
Why Choose Adult Gymnastics?
Forget the boring gym routine. This program is the ultimate way to improve your physical literacy and build functional strength. You'll work at your own pace while focusing on core benefits:
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Improve Body Awareness: Gain better control over your movement, which translates to all aspects of life and fitness.
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Boost Strength & Flexibility: Naturally increase your strength and flexibility by working through proper progressions on real gymnastics equipment.
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Master New Skills: Our classes provide structured instruction to help you master fundamental gymnastic skills, from controlled handstands to basic tumbling.
Why Join our Adult Program
This program is NOT just for those who can already flip! It’s great for those who have never tumbled or whose previous attempts at getting airborne haven't gone quite right. If you're looking to take your tumbling to the next level, our expert coaches will also keep you challenged and progressing.
Ready to join the fun, build confidence, and challenge yourself?
Age: 18+ years old
Time: 90-minute class each week (Wednesday's 7:30pm - 9:00pm) & (Saturday's 12:30pm - 2:00pm)
Class Cost: $95 (25% discount for each additional sibling or class)
Annual Fee: $40 per student per year for insurance