GYM NEWS:  

Help Wanted

We are ALWAYS looking for new talented, enthusiastic individuals to join our team!  We are currently looking for office staff and coaches.

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New Baby Ninja Classes

We are now offering Baby Ninja classes.  Baby Ninja is for stable walkers through age 3.  Baby Ninja classes prepare your child for the next phase of Ninja Sport, so by the time they are old enough to enroll in Lil' Ninja classes, they'll be ahead of the game!

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Adult Gymnastics/Ninja Classes

We are starting new classes for adults (Ages 18 and up) for both gymnastics and the Ninja program. These classes are designed for those who have never tried gymnastics, who were once gymnasts, or who want to challenge themselves. You will have a fun time learning proper gymnastic progressions.  You’ll improve your strength, flexibility, and body awareness, as well as master fundamental gymnastic skills.

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November 23rd 

Sac State Parent's Night Out
Come and drop off your children, while you enjoy some adult time to go see a movie, catch up with friends, go dancing, have dinner, or just enjoy an evening together without your little peeps in tow!  We entertain and feed your peeps, while you entertain yourselves!  The Sacramento State Gymnastics team will be the coaches for this event.   

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November 25th - 26th 

Fall Break Camp

Our Fall Break Camp offers gymnastics, ninja training, group games, arts, crafts, fort building, and loads of other fun!  Enjoy the best Fall Break ever!!

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November 27th - 30th 

Closed for Thanksgiving Holiday

The gym will be closed for Thanksgiving Holiday  Please have a wonderful Thanksgiving with your family. 

December 9th 

Monkey Time Monday

The 2nd Monday of every month is monkey time!  Kids five and younger can bring an adult to play in the gym.  Have fun in a less structured gym environment.  Invite friends and make it a play day.

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December 7th 

Open Gym

Are your kids driving you crazy by doing cartwheels and flipping all over the house?  Let them burn off some of that energy by bouncing on the trampoline, playing in the foam pits, or any other piece of gym equipment. 

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 Aim for a Perfect 10 

RECREATIONAL
GYMNASTICS

 

Our Recreational Programs are designed to meet the needs of children in their formative years.  Our enthusiastic instructors will provide a time of fun and fitness through gymnastics-oriented activities.

TEAM GYMNASTICS

The girls progress and excel using nine high beams, six low beams, and six sets of uneven bars.  The boys have two high bars, two sets of parallel bars, three ring towers, two suspended rings, two pommel horses, and countless mushrooms.  Elevate has over 135 competitive gymnasts in both our boys and girls programs.

XCEL GYMNASTICS

 

The Xcel Program was created as a national program that allows gymnasts to begin competing at a lower skill level than the Junior Olympic program.  As designed through USA Gymnastics: “Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts.  The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.”

TUMBLING CLASSES

Tumbling classes take a focused approach on perfecting tumbling skills.  This hour long class practices on Floor, Trampoline, and Tumble Track events.  Both boys and girls can enjoy this accelerated course to obtaining skills like the round-off back handspring and flipping skills.

 

DEVELOPMENTAL TEAM

The developmental team program is based on the USA Gymnastics Junior Olympic Program.  This Program consists of five levels, level one being the easiest and level five being the more difficult.  Each level has specific skills and routines that the gymnast will be periodically tested on after being mastered.

THE NINJA ZONE

Children learn a combination of flips, rolls, jumps, and kicks.  Strength and agility are tested through obstacle courses and various training techniques.  A progressive level system evaluates and advances children on their skill and knowledge of core values as described in The Ninja Zone creed.  The levels of The Ninja Zone are defined by the headband colors of White, Yellow, Green, and Blue.

 Gymnastics 

 For All 

 Ages 

As soon as you can walk

you can join the fun!

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3132 Dwight Road Suite #100

Elk Grove, CA 95758

office@elevategymnasticsacademy.com

 

Tel:  916-393-3993

Fax: 916-393-3108

© 2015 Elevate Gymnastics Academy

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Boys Team on Pommel Horse